Six months in, Molly has a lot to celebrate — real connections she never expected and a podcast she taught herself from nothing that landed in the top 10% globally within three weeks. But being proud of something you built is exactly why you protect it. So this update is about what comes next: slowing down on purpose, and building a show — and a life — that she can actually sustain.
ABOUT THIS EPISODE:
In her second solo check-in, Molly shares one joy and one thing she’s proud of, then gets honest about what’s next for the show. She’s taking August off to actually rest — the nervous-system reset she keeps hearing her guests describe but hasn’t given herself — and moving to twice-a-month episodes when she returns, because the person she’s becoming chooses quality over quantity. She closes with her favorite exercise from The Artist’s Way: picturing yourself at 80, looking back on what you did after 50.
WHAT YOU WILL LEARN:
[00:43] The greatest joy of the whole thing — real connection over superficial small talk, and reconnecting with people she hadn’t spoken to in 20 years
[03:01] What she’s proud of: interviewing is only 20% of the work, and she knew nothing about podcasting in January 2026
[04:05] Why rest became the priority — and the Meghan Johnson line about a full summer to rewire her nervous system that stuck with her
[06:04] The August plan: a break from new episodes and a very budget-friendly family vacation
[06:50] Why she’s moving to two episodes a month — choosing sustainability and presence over powering through
[08:09] The new rhythm: August break with favorite replays, a September 1st update, and something exciting tied to October
[08:38] The Artist’s Way exercise she returns to when doubt creeps in — describing yourself at 80, and what she’s added about her kids
CONNECT WITH SPONSOR: AION
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Listener promotion: 10% off with code MOLLY10 (stackable on the current summer sale for workout vests; HSA/FSA eligible)
CONNECT WITH HIR
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Website: https://www.herintentionalreset.com
RESOURCES MENTIONED IN THIS EPISODE
The Artist’s Way by Julia Cameron: https://a.co/d/09E1ps0J
Her Intentional Reset Experience — The Artist’s Way Creative Cluster: https://www.facebook.com/groups/herintentionalresetexperience
Ep. 16 — Molly’s six-month recap
If HIR has been valuable to you, you can support the show here: https://ko-fi.com/herintentionalreset
No pressure — just making it easy for listeners who want to say so.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hemlock/the-way-forward
License code: RVGOVVHKDJFBKVJC
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